coping with stress in a changing world Weekly Short (Mini) Meditation: Tenderness

Please watch: "GODDESS GROUP COACHING: CLARITY & CALM (Starting Mar 3!)"
https://www.youtube.com/watch?v=__oQt... --~--
Short (Mini) Meditation: Tenderness, which is a blend of love, kindness and caring. Like we would give to our injured pet- our baby or a dear friend. And of course ourselves.
I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life!
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.

Join my In the Flow of Magic (tarot readings & spirituality,) e-list here: and get two guided relaxation, meditations FREE and blog post updates: http://eepurl.com/ci0h8L
For tarot reading: http://intheflowofmagic.com/book-an-o...

or at:

Join Black Gurl Zen (spirituality coaching & stress reduction courses for black women) e-list here: bit.ly/2ZenFreeYT and get FREE 3 week mini-meditation e-course and blog post updates.
Website: http://www.blackgurlzen.com

Have a wonderful week, spread peace, and your gifts with the world.

Twitter: @KalaViv
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Personal account https://www.instagram.com/kalaviv/
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coping with stress in a changing world Weekly Short (Mini) Meditation: Tenderness
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