coping with stress in a changing world Explore Your Life Purpose at 45, 50 & Beyond: Find Purpose & Renewed Joy. It's Your Life!

Finding our new purpose, renewed joy, new dreams in midlife, at 45, 50 or older.
Talk about how limiting beliefs about age that we may have been raised with can limit our dreams. Especially if we have had setbacks, anxiety or burnout caused by job loss, divorce etc.

Now it the time of life to focus on your true dreams, maybe you did what was expected when you were younger, you did kids, gave all your energy to family. Worked hard, maybe at a job you didn't love or even like.
But at midlife it's time to reassess and take new chances, try new things. Like plan a spiritual trip to Italy (my goal.) Explore beauty, food and sights of the world while doing inner work of healing, self-love and joy.

With wellness coach Kala (Vivnne Williams.) WE can thrive in midlife, we have all the tools for phenomenal aging. Get guided chakra meditation download that includes bonus information here: https://page.co/BwAp

50 now is not what it was even in your mothers time. With medicine, health and fitness 50 is like 30 I really believe that.
If you manage your stress in midlife like a Goddess. So again parent, kids still being raised and career issues AND menopause it's a lot to deal with.
That's why self care:
-meditation, mindfulness
-massage
-yoga or tai chi, or some other mind body discipline is vital. And where we should invest our time and money.

I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines.
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.

Join my In the Flow of Magic (tarot readings & spirituality,) e-list here: and get two guided relaxation, meditations FREE and blog post updates: http://eepurl.com/ci0h8L
For tarot reading: http://intheflowofmagic.com/book-an-o...

or at:

Join Black Gurl Zen (spirituality coaching & stress reduction courses for black women) e-list here: bit.ly/2ZenFreeYT and get FREE 3 week mini-meditation e-course and blog post updates.
Website: http://www.blackgurlzen.com

Have a wonderful week, spread peace, and your gifts with the world.

Twitter: @KalaViv
Instagram:
Personal account https://www.instagram.com/kalaviv/
https://www.instagram.com/blackgurlzen/ account highlighting meditation and inspiration for black women.

coping with stress in a changing world Explore Your Life Purpose at 45, 50 & Beyond: Find Purpose & Renewed Joy. It's Your Life!
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