meditation for anxiety Coping with Post-Holiday Christmas Blues & Depression + Short Meditation

Please watch: "GODDESS GROUP COACHING: CLARITY & CALM (Starting Mar 3!)"
https://www.youtube.com/watch?v=__oQt... --~--
My podcast is on Itunes & other places- thought I'd share it here for you! Post holiday blues, is a real thing...I know and share some thoughts on coping with the blues after Christmas!
Super common to feel bit depressed- down about the Holidays, family and how it all played out with them or alone for that time and now feeling pretty blue about why your Christmas isn't like in movies.

meditation for anxiety Coping with Post-Holiday Christmas Blues & Depression + Short Meditation
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